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Strong forearms make you more confident. Do you know why? Because muscular forearms make a strong impression on your mind and body. Who wouldn’t chase for a firm handshake! Apart from that it also helps you lift heavy weight in pull-ups, and deadlifts. But How to increase grip strength? A strong grip and enough holding ability makes your body more muscular. To improve your grip strength stop encouraging procrastination, start with less weight without support. Weight lifting is a very good exercise to improve grip strength, but you need to continue your training without missing a day. Add pulling and lifting in your workout routine, then gradually incorporate pull-ups, deadlifts. With this exercise you can strengthen your entire arm, not only your grip.

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